Dimension 1: A closer look at the first dimension in the Evolution Wellness Index, "Moving Well", which covers areas such as physical activity and sleep.
With Mitti you can
Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention
With Mitti you can
Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention
The full course includes
- Introduction to Moving Well
- Moving Well - Physical Activity
- Moving Well - Sleep
About author
Evolution Wellness is Asia's leading fitness and wellness company. Every day, our 5,000 staff in 150+ clubs across 5 countries in South East Asia support our members and customers on their fitness and wellness journeys, and help them become the best versions of themselves.